Acro, Stunts and Tumbling Classes

Taught by a Professional StuntWoman!

Starting on August 18th 2022 at our Alpharetta Location

Grand Pavilion on North Fulton

11130 A State Bridge Rd Alpharetta GA 30022

(Park next to the pillar, we are on the Second Floor to the left, Suite G2)

CLASSES

Every Thursday Starting August 18th

  • 3:30-4:15pm – Acro Tots (Age 3-5)
  • 4:15-5:15pm – Rolling and Action – Beg Tumble and Stunts (Age 6-8)
  • 5:15-6:15pm – Intermediate Tumble (Age 7+)
  • 6:15-7:30pm – Intermediate Acro Dance (Age 7+)
  • 7:30-8:30pm – Rolling and Action – All Levels Tumble and Stunts (Age 10-17)

To Register for Classes or more information contact:

Jo Lambert

Phone: 404-991-4456

Email: jolambertacro@gmail.com

What we provide

CLASS DESCRIPTION

ACRO DANCE

In acro dance we will focus on flexibility training, and incorporating gymnastics floor skills /acrobatic skills and contortion skills into dance routines. Beginners will work on forward and backwards dance rolls, headstands, handstands, cartwheels, bridges, backbends, kickovers. Intermediate classes will work on elbow stands, chest stands , chest rolls, aerials, front and back walkover variations. Both classes will work on combining these skills with dance steps, turns, and leaps. Students will perform acro dance routine in end of year recital. No experience needed for beginner classes.

Pre-req for Intermediate classes: backbend kickover, bridge recover.

TUMBLING

In tumbling we will focus on strength training and increasing power. We will work on jumps, conditioning and drills to get stronger and faster. Beginners will work on forward and backward rolls, snap downs, roundoffs, bridges, kick-overs. Intermediate classes will work on

front and backhand springs, tucks, and connecting tumbling skills. Great for cheerleaders or anyone who

wants to flip! Technique class only, no recital. Beginner classes no experience necessary.

Pre-req for Intermediate classes: Backwalkover, Roundoff

STUNTS 101

In this class we will learn basic “fighting” for film, kicks, hits, reactions, how to safely fall, how to incorporate tumbling/air and body awareness into

stunts. We will learn about camera angles, set etiquette, what goes in your “stunt bag, ” how to make a headshot and resume for stunts, etc! Students will

perform a fight routine demonstration at end of the year.

All levels welcome.

ACRO TECHNIQUE

In this class we will hone acrobatic skills and work on improving our form, presentation and fluidity, in

connection with dance steps, turns and leaps. Great for dancers who want to improve their acrobatic skills.

Technique class only, no recital.

ACRO TOTS

In this class, 3-5 year olds will have a blast as they learn how to safely roll forward and backward, do basic

headstands, handstands, cartwheels, bridges and incorporate their skills into a fun dance routine! Students will perform an acro dance routine in recital.

STRETCH & FLEX

Increase flexibility and strength in this stretch and conditioning class. Great for dancers, gymnasts, cheerleaders or anyone who wants to get stronger,

more flexible and in better shape! Technique only class, no recital.

All levels welcome.

STRETCH, FLEX AND STUNT

A combination of Stretch & Flex and Stunts 101. Half of the class will focus on stretching and conditioning, the

other half will focus on stunts! Technique class only, no

recital.

All levels welcome.

ACRO/TUMBLE COMBO

Acrobatic Dance and flexibility training combined with tumbling skills and drills. Dance/tumble routine in end of year recital.

This is a beginner level class.

TUMBLE AND STUNT

Tumbling skills, drills, conditioning and incorporating tumbling into stunt fighting for film! End of year tumble/ fight routine at the recital.

This is a beginner level class.

PRICES & FEES

TIMES PER WEEK


45 MINS


1 HOUR


1 HOUR AND 15 MINS


1.5 HOURS


1 HOUR AND 45 MINS


2 HOURS


2 HOURS AND 15 MINS


2.5 HOURS


2 HOURS AND 45 MINS


3 HOURS


EACH ADDITIONAL HOUR


MONTHLY FEE


$60


$75


$90


$115


$125


$135


$145


$155


$165


$175


$50


ACRO PERFORMANCE TEAM

JLacrostunts

Phone: 404-991-4456

Email: jolambertacro@gmail.com


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